￼FUNCTIONAL FITNESS IS THE NEW #1 ￼CANADIAN FITNESS TREND EXPECTED FOR 2018
The results are in…the ability to move optimally for
everyday life is more important than ever to Canadians. Functional Fitness — training our muscles to
work together by simulating daily common movements like carrying groceries — is back as the #1
fitness trend for 2018 according to the results of canfitpro’s annual fitness trends survey.